Lara Scott

11.03.2014

It's The Great Pumpkin (Vegan Smoothie)!



Here's a vegan PUMPKIN SMOOTHIE RECIPE from Hallelujah Acres that is so simple to make! It is really filling and really good, and as the weather gets colder the spices like ginger, nutmeg, and cinnamon are especially good for you.

2 Cups Almond Milk (Here's my homemade nut milk recipe!)
2 Tbsp Ground Chia Seeds
1 Cup Organic Pumpkin Puree, Unsweetened
2 Tbsp Maple Syrup
1 Banana (Peel and freeze the banana in chunks to make this creamier...you might use two bananas.)
2 Tsp Cinnamon
1/2 Tsp Ground Ginger (I used one drop of my doTERRA CPTG Certified Pure Therapeutic Grade Ginger Essential Oil.)
1/4 Tsp Ground Nutmeg
Pinch of Unrefined Sea Salt


Blend well and enjoy!